SOCIAL MEDIA

Sunday, October 23, 2016

Pumpkin Spice Donut Holes


SERVINGS

10 servings

INGREDIENTS

  • Donut Holes
  • 1/2
    cup almond meal
  • 1/2
    cup vanilla Perfect Fit Protein
  • 1
    tsp. baking powder
  • 1/2
    tsp. pumpkin pie spice
  • 1/4
    tsp. salt
  • 1/2
    cup pumpkin puree
  • 1/4
    cup 100% pure maple syrup
  • 1
    egg
  • 1/4
    cup unsweetened almond milk
  • 1
    Tbsp. coconut oil
  • 1/2
    tsp. vanilla extract
  • Cinnamon Sugar Topping
  • 1
    Tbsp. cinnamon
  • 1
    Tbsp. coconut sugar
  • coconut oil spray

DIRECTIONS

STEP 1: Preheat the oven to 350. Mix all of the dry ingredients together in a medium bowl. Add in the wet ingredients and stir until fully combined. 
STEP 2: Spray a cake pop mould with coconut oil spray. 
STEP 3: Spoon the batter into each hole. Bake for 12-15 minutes or until a toothpick comes out clean. 
STEP 4: Let cool for 5 minutes and remove from mould. Roll each donut hole into a bowl with the cinnamon and sugar until fully coated. 
Tone_It_Up_Healthy_Donut_Hole_Recipe_Nutrition_Facts

recipe from toneitup.com


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