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Monday, June 22, 2015

What is CIZE?


Shakeology, Clean eating, dinner recipes, workout, insanity, 21 day fix, beachbody coach, Tarpon Springs FL, easy dinner recipes, clean eating family, stay at home mom, family, healthy, cize, dance, zumba, what is cize

 If you are wondering what the heck Cize is then let me give you the scoop.



It's Team Beachbody's newest fitness program that is not yet released.  It will be open to all Team Beachbody customers on July 20th 2015!!!  So we are less than 1 month away!!!  After trying Cize  I can truly confirm that I do NOT have dance skills, but I can do this workout and I can actually do it and work up a sweat, burn calories and have a good time!!!


When I tried this workout for the first time I was in our living room while our daughter was having a snack--my husband walked in and said you really should be recording this! I looked so silly, BUT I was having a GREAT time. I can definitely admit I have NO coordination!



The music is fun, Shaun T keeps you motivated and its challenging enough that you have to concentrate on the moves which makes the time go faster.  Plus, you really will sweating up a storm!  You use your core, you are using your legs and your whole body is getting a workout!  I think that Shaun does a great job at breaking down the moves, giving you plenty of times to practice before moving on!  Honestly you can do this workout!  If you like to dance, you like hip hop or zumba this is going to be right up your alley. This is nice since you don't have to go to a live class,and  can do this in your own home when no one is watching and no one has to see how ridiculous I look until I get the moves down.  That is a plus side to working out at home.

BUT ---I WILL BE OFFERING THIS FOR EVERYONE TO TRY AT FIT CLUB!

Cize is not yet released and if you really would like to get on the list for updates on the launch dates, packages and my upcoming support group please contact me!  I am going to be kicking off an official Cize accountability and support group where I walk you through the entire program at the end of July.  So make sure to complete the form below to get on the list!!!!!  Happy MONDAY!


Shakeology, Clean eating, dinner recipes, workout, insanity, 21 day fix, beachbody coach, Tarpon Springs FL, easy dinner recipes, clean eating family, stay at home mom, family, healthy, cize, dance, zumba, what is cize



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